Individual Lemon Blueberry Custards -

Individual Lemon Blueberry Custards

Dessert

Thick lemon custards served with a warm blueberry sauce.

About 20 minutes (plus 5 hrs chilling)

About 25 minutes

1Spray 8 custard dishes with cooking spray.
2Place milk into a small saucepan, sprinkle gelatin on top and set aside 10 minutes.
3Place pan over medium-low heat and whisk for 10 minutes to dissolve the gelatin. Raise heat to medium and continue whisking while you add 1/2 cup and 2 Tbsp. sugar.

4Take off the heat, then stir in buttermilk and lemon rind. Pour evenly into greased dishes, cover and refrigerate at least 5 hours, up to overnight.

5Place a small saucepan over medium heat. Add apple juice, 1/4 cup sugar and lemon juice. Bring to a boil, stirring occasionally, then lower heat to medium and add blueberries.

6Cook 8 minutes, then take off the heat and cool completely. Flip each custard upside down onto a serving plate and top with blueberry sauce and mint.

Serving Size: 1 custard, 1/4 cup sauce

Amount Per Serving:

Recipe Category: Dessert

Recipe Subcategory: Mousses, Puddings and Custards

Recipe Ethnicity: N/A

Dietetic Info:

Vegetarian/Allergen Info: Contains Dairy, Other Animal Ingredients

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.