Fresh sliced strawberries and crisp asparagus topped with blue cheese and a sweet and tangy dressing.
Preparation Time
About 10 minutes (plus 1 hr chilling)
Cook Time
About 8 minutes
Instructions
1Combine sugar, vinegar, poppy seeds, sesame seeds, onion, salt*, paprika and Worcestershire sauce in a jar. Put the lid on and shake until sugar dissolves. Add oil, shake again. Refrigerate 1 hour.
2Fill a large skillet with 1 in. of water and place over High heat. When boiling, add asparagus and cook 6-8 minutes, or until crisp-tender. Drain, cover and refrigerate at least 1 hour.
3Top asparagus with strawberries, blue cheese* and dressing and serve.
Nutritional Information
Serving Size: 1/8 of salad
Amount Per Serving:
Calories 108
Total Fat 8 g
Total Carbohydrate 10 g
Protein 1 g
Cholesterol 0 mg
Sodium 5 mg
Fiber 0 g
Additional Information
Recipe Category: Salad
Recipe Subcategory: Fruit/Vegetable Salads
Recipe Ethnicity: N/A
Dietetic Info:
Glycemic Index:
Gluten Free: Yes
Vegetarian/Allergen Info: N/A
NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.