Low Carb Apricot Souffles -

Low Carb Apricot Souffles

Dessert

A light and fluffy apricot souffle that is low in carbs.

About 5 minutes

About 15 minutes

1Preheat oven to 350°F.
2Spray 4 individual souffle cups with cooking spray.
3In a large bowl, combine egg yolks with lemon zest and apricot jam.
4In a separate bowl, beat egg whites with an electric mixer until they form soft peaks, then fold them into the yolk mixture.
5Fill each souffle cups 3/4 full and bake for 10 to 15 minutes.
6Sprinkle cinnamon and almonds over the top and serve.

Serving Size: 1 souffle

Amount Per Serving:

Recipe Category: Dessert

Recipe Subcategory: Cakes and Cupcakes

Recipe Ethnicity: N/A

Dietetic Info:

Vegetarian/Allergen Info: Contains Eggs

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.