(4 cups) peeled, seeded ripe cantaloupe, muskmelon, or watermelon, cut into large chunks
(1 Tbsp.) lemon juice
Servings
6
Dessert
Melon Shaved Ice
Homemade shaved ice made with your favorite type of melon.
Preparation Time
About 10 minutes (plus 2 hrs freezing)
Cook Time
About 5 minutes
Instructions
1Place a small saucepan over medium heat. Add water and sugar. Cook, stirring, until sugar dissolves. Set
aside to cool.
2Puree melon, lemon juice and sugar mixture until smooth. Divide mixture evenly between 2 freezer-safe containers. Freeze 1-2 hours, shaving with a fork every 1/2 hour.
3When completely frozen, use a fork to break into chunks. Place back in food processor and process until smooth. Place into a freezer-safe container and freeze another 20-30
minutes. Enjoy!
Nutritional Information
Serving Size: 1/6 of dish
Amount Per Serving:
Calories 80
Total Fat < 1 g
Total Carbohydrate 20 g
Protein < 1 g
Cholesterol -- mg
Sodium 18 mg
Fiber 1 g
Additional Information
Recipe Category: Dessert
Recipe Subcategory: Ice Cream and Sorbet
Recipe Ethnicity: N/A
Dietetic Info:
Glycemic Index:
Gluten Free: Yes
Vegetarian/Allergen Info: N/A
NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.