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Refreshing Peach Juice

refreshing peach juice
Ingredients:
  • (3 large) peaches or nectarines, cubed
  • (1 large) apple, quartered
  • (1) lime
  • (2 sprigs) fresh mint
Servings
1
Breakfast

Refreshing Peach Juice

Fresh peaches, apple and lime juiced and garnished with mint sprigs.

Preparation Time
About 5 minutes
Cook Time
No cooking required

    Instructions

  1. 1Use a juicer to juice the peaches, apple and lime. Pour into a blender, add mint leaves. Blend until smooth and enjoy!

Nutritional Information

Serving Size: 1 serving

Amount Per Serving:
  • Calories 132
  • Total Fat 0.5 g
  • Total Carbohydrate 36.7 g
  • Protein 1.2 g
  • Cholesterol 0 mg
  • Sodium 4 mg
  • Fiber 7 g

Additional Information

Recipe Category: Breakfast

Recipe Subcategory: Beverages and Smoothies

Recipe Ethnicity: N/A

Dietetic Info:
  • Glycemic Index:
  • Gluten Free: Yes

Vegetarian/Allergen Info: N/A

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.

 


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