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Dijon Ham and Avocado Sandwich

dijon ham avocado sandwich
Ingredients:
  • (2 loafs) ficelle
  • (1/4 cup) butter, softened
  • (2 Tbsp.) Dijon mustard
  • (1/8 tsp.) coarse black pepper
  • (3/4 lb.) Virginia ham, sliced
  • (3 large) avocados, peeled and sliced
Servings
6
Lunch

Dijon Ham and Avocado Sandwich

A thin ficelle loaf spread with a tangy Dijon butter and topped with sliced Virginia ham and creamy avocado.

Preparation Time
About 15 minutes (plus 3 hrs chilling)
Cook Time
No cooking required

    Instructions

  1. 1Slice each loaf in thirds and split open. In a small bowl, combine butter, mustard and pepper. Spread both sides of bread with mixture.
  2. 2Top each sandwich evenly with ham, avocado and a sprinkle of sea salt. Refrigerate 3 hours and serve.

Nutritional Information

Serving Size: 1 slice

Amount Per Serving:
  • Calories 400
  • Total Fat 24 g
  • Total Carbohydrate 31 g
  • Protein 15 g
  • Cholesterol 45 mg
  • Sodium 820 mg
  • Fiber 7 g

Additional Information

Recipe Category: Lunch

Recipe Subcategory: Sandwiches and Burgers

Recipe Ethnicity: N/A

Dietetic Info:
  • Glycemic Index:
  • Gluten Free: No

Vegetarian/Allergen Info: Contains Pork, Dairy

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.

 


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