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Pesto Turkey and Cheese Roll

pesto turkey cheese roll
Ingredients:
  • (1 small) whole-wheat dinner roll, halved
  • (2 tsp.) prepared pesto sauce
  • 2 oz.) turkey breast, thinly sliced
  • (1/8 cup) shredded provolone cheese, firmly packed
Servings
1
Lunch

Pesto Turkey and Cheese Roll

A whole wheat dinner roll topped with pesto, turkey breast and shredded provolone, served warm and melted.

Preparation Time
About 5 minutes
Cook Time
About 1 minute

    Instructions

  1. 1Place both halves of dinner roll onto a microwave-safe plate.
  2. 2Evenly distribute pesto, turkey and cheese over each half.
  3. 3Microwave on High for 1 minute, or until cheese melts and enjoy.

Nutritional Information

Serving Size: 1 serving

Amount Per Serving:
  • Calories 250
  • Total Fat 8.5 g
  • Total Carbohydrate 27 g
  • Protein 17 g
  • Cholesterol 28 mg
  • Sodium 700 mg
  • Fiber 4 g

Additional Information

Recipe Category: Lunch

Recipe Subcategory: Sandwiches and Burgers

Recipe Ethnicity: N/A

Dietetic Info:
  • Glycemic Index:
  • Gluten Free: No

Vegetarian/Allergen Info: Contains Poultry, Dairy

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.

 


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