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Garlic Shrimp Subs

garlic shrimp subs
Ingredients:
  • (3/4 lb.) peeled and deveined medium shrimp
  • (1 Tbsp.) extra-virgin olive oil
  • (1 clove) garlic, minced
  • (1/4 tsp.) salt
  • (1/4 tsp.) ground black pepper
  • (1/4 cup) canola oil mayonnaise
  • (1) celery rib, finely chopped
  • (2 Tbsp.) red onion, finely chopped
  • (4) whole wheat hot dog buns, toasted
Servings
4
Lunch

Garlic Shrimp Subs

Toasted whole-wheat buns topped with a creamy, crunchy garlic grilled shrimp salad.

Preparation Time
About 10 minutes
Cook Time
About 5 minutes

    Instructions

  1. 1Preheat grill to medium-high.
  2. 2In a medium bowl, toss together shrimp, oil, garlic, salt and pepper, set aside 10 minutes. Divide evenly between metal skewers.
  3. 3Grill 5-6 minutes, turning once, set aside 10 minutes. Coarsley chop and combine with mayonnaise, celery and onion.
  4. 4Top each bun with shrimp mixture and serve.

Nutritional Information

Serving Size: 1 sub

Amount Per Serving:
  • Calories 342
  • Total Fat 18 g
  • Total Carbohydrate 24.1 g
  • Protein 21.1 g
  • Cholesterol -- mg
  • Sodium 582 mg
  • Fiber 3.6 g

Additional Information

Recipe Category: Lunch

Recipe Subcategory: Sandwiches and Burgers

Recipe Ethnicity: N/A

Dietetic Info:
  • Glycemic Index:
  • Gluten Free: No

Vegetarian/Allergen Info: Contains Eggs, Dairy, Shellfish

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.

 


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