Home Recipe Lunch Recipes Spring Rolls w/Peanut Sauce

Spring Rolls w/Peanut Sauce

spring rolls peanut sauce
Ingredients:
  • (1/4 cup) peanut butter
  • (1/4 cup) cilantro leaves
  • (2 Tbsp.) water
  • (4 tsp.) honey
  • (1 Tbsp.) rice vinegar
  • (1 Tbsp.) soy sauce
  • (1 clove) garlic, smashed and peeled
  • (1/8 tsp.) cayenne pepper
  • (2 oz.) thin rice or cellophane noodles, cooked, drained and rinsed
  • (1 small) red bell pepper, slivered
  • (1 medium) carrot, cut into thin matchsticks
  • (1/3 cup) fresh basil leaves, torn into bite-sized pieces
  • (1/4 cup) cilantro leaves
  • (1 Tbsp.) rice vinegar
  • (2 tsp.) dijon mustard
  • (2 tsp.) dark sesame oil
  • (8) round spring roll wrappers
Servings
8
Lunch

Spring Rolls w/Peanut Sauce

Thin spring roll wrappers filled with tangy, crunchy vegetables and soft noodles served with a sweet peanut sauce.

Preparation Time
About 20 minutes
Cook Time
About 10 minutes

    Instructions

  1. 1Process peanut butter, cilantro, water, honey, vinegar, soy sauce, garlic and cayenne pepper in a food processor until smooth, set aside.
  2. 2Drain noodles again, place in a large bowl. Toss in bell pepper, carrot, basil, cilantro, vinegar, mustard and sesame oil.
  3. 3Set out a clean kitchen cloth on a flat surface. Fill a large bowl with lukewarm water. Place one wrapper at a time in the water for 30 seconds, place on kitchen towel.

  4. 4Top with noodle filling, fold in sides and roll. Repeat and serve with peanut sauce.

Nutritional Information

Serving Size: 1 spring roll

Amount Per Serving:
  • Calories 136
  • Total Fat 5.4 g
  • Total Carbohydrate 19.2 g
  • Protein 3.6 g
  • Cholesterol -- mg
  • Sodium 150 mg
  • Fiber 1 g

Additional Information

Recipe Category: Lunch

Recipe Subcategory: Miscellaneous

Recipe Ethnicity: Asian

Dietetic Info:
  • Glycemic Index:
  • Gluten Free: No

Vegetarian/Allergen Info: Contains Peanuts, Other Animal Ingredients

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.

 


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